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Complementary– Give and take, have a balance of what you want and what they want. Give the client choices in their workout, give them the perception that they have some control Gym In Scottsdale AZ. Little things such as letting them choose between using a kettlebell or a dumbbell give the client a sense of autonomy in their workout. While some people at our gym liked to be told exactly what to do and how to do it, I feel like there are those who would benefit from making a few more choices regarding their workout.

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